So despite its weird divisive flavour, you either love it, or absolutely hate it!

Recent study’s have proven that a spoonful of Marmite a day keeps the doctor away. Sounds weird right? It’s been shown that the yeast extract can help boost brain power and could even help hold off dementia!

The study discovered that the spread contains Vitamin B12. This helped increase levels of GABA in the brain, which is connected with healthy brain function. The Vitamin is also essential for red blood cells and supports the function of nerve cells!

Either love it or hate it!