Some of us are no strangers to strict dietary plans when it comes to keeping fit and healthy, but Dwayne Johnson ,aka The Rock, has taken it to a whole new level. If you want to train and eat like The Rock for a month, this is what you’ll be up against…


In total, you would be consuming around 5000 calories every day if you ate like this. Not only do you need a big appetite, you’ll need a big budget too. A shop like this for one person would cost you around $1300 a month, that’s over $15,000 a year!

And not only would you need to find time to fit in all these meals and their preparation, whatever time you have left free will be dedicated to hard workouts (and filming if you’re really Dwayne Johnson).

Think you’re up to the challenge?


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