As a university student, you might be tempted to order in or grab a ready meal. The Student Pocket Guide has created a list of cheap recipes for breakfast, lunch, and dinner. These meals are filling, flavorful, simple to prepare, and ideal for a student on a tight budget.
A University Student Should Know How To Cook
Knowing your way around the kitchen is a must for any university student. It will help you prepare healthful and appetising meals with only a few simple ingredients and a variety of basic recipes. Cooking may also help you bond with your housemates because it is an activity you can do together when you are not studying. Making fresh meals will help you save money while also improving your health. When making meals, make more than you need and store them in the refrigerator for the week. Meal planning may assist you in reducing waste, being healthy via portion management, and saving money in the long term. Make sure you schedule time in your week to prepare and cook your meals. Planning out precisely what you’re going to eat and when might be a pain which is why this post has done the work for you.
Breakfast Is The Most Important Meal Of The Day
Breakfast should be the first meal of the day since it may truly set you up for a productive day. Here are a few low-cost classics to consider:
Avocado On Toast
This recipe is easy to make because all you need is avocado and bread. Mash the avocado with whichever spices you have on hand. Toast your chosen bread, which may be sourdough, white, or seeded. Then top with chopped tomato, an egg, and, if desired, bacon.
As you prepare it the night before, having overnight oats is a terrific way to get your breakfast in when you’re in a hurry. You’ll need oats, milk (which may be a non-dairy substitute for vegans), and any toppings you choose. You might use fruit like bananas and strawberries, as well as chia seeds. Simply combine all the ingredients in a cup or bowl and mix! In the morning, it will be ready to eat.
One-Pan Fry Up
If you’re in the mood for a full English, consider a one-pan fry up. Bread, Sausage, Bacon, Egg, Bread, Mushrooms, Tomato, and Baked Beans are all must-haves. Feel free to use anything that matches your dietary needs in place of these items. Toast your bread and combine everything in a greased pan. You should be able to rustle up this filling meal in about 15 minutes.
In A Rush For Lunch?
Lunch keeps you going, so here are some quick and easy cheap recipes to take with you when you’re on the go:
Pasta is a staple and necessary student meal. Choose between green and red pesto. Chop and sauté the veggies of your choice. Include your protein source, which might be prawns, chicken sausages, or tofu. Season with salt and pepper to taste, then top with cheese if desired. Bring your food with you! This meal is delicious warm or cold, making it ideal for storing in a Tupperware box for those long days of studying on campus.
Have A Salad Box
When you’re out and about as a university student, a salad is a great way to get your greens in at lunch. Fill your Tupperware container with whichever veggies you choose and your protein source, which may be tofu, chicken, fish, or beef. Salads are wonderful for students since they are fresh and convenient to transport from lectures to social events. Salads are a nutritious method to remain active, as well as economical and quick to prepare. Checking out your local supermarket’s discounted section for veggies is a fantastic idea since you can grab any vegetables you like, stuff them in your box, and have them for lunch the next afternoon.
What About A Wrap?
Fill your wrap with whatever you like; they’re a great way to have something quick and easy for lunch. You may make a fiery fajita wrap, a chicken Caesar wrap, or a tuna melted wrap; the options are endless. A bag of wrap bread is relatively inexpensive and often makes 8 to 10 wraps, so this will last you a long time.
Finish Off Your Day With A Hearty Dinner
Relax and have a wonderful meal to top off a long day of work; here are some hearty classics:
Pasta bakes are an excellent choice for a university student dinner since they are inexpensive, simple to prepare, and (nearly) impossible to mess up. You can prepare these dishes on a budget without going hungry. You can prepare this full dish ahead of time and have it ready for dinner for the whole week. This may be made in a single pan to save time and decrease the stress of washing up. So get some penne, tomato sauce, and whatever vegetables and protein sources you want to include. Cook it and then transfer it to a ceramic dish. Top with cheese and place in the oven while you get your university work done.
A Mini Roast
If you’re wanting a roast, cook a mini one for dinner. This is a great approach to cook with friends and housemates since each person may make their portion of the dish. All you need is chicken breast, carrots, peas, potatoes, and gravy, which we’re sure you have on hand. Season to taste, then roast everything in the oven for a hearty dinner.
Have The Classic Leftovers
If you’re in a hurry to meet your friends or head out for the night, why not prepare something with your leftovers from the previous week? This is an excellent method to save money and prevent food waste during the week.
Cheap Recipes Won’t Break The Bank
Make sure your meals include a variety of food groups, shop wisely, and choose ingredients that can be used in a variety of dishes.
If you’d like to learn about some additional cheap recipes, click here!
So dig out your pots and pans and have a go making these fresh and healthy cheap recipes that won’t break the bank.