It’s no surprise that university students require greater upkeep for their skin than anyone else. From the immense pressure that they’re put under to the often-lacking quality diet and routine, there are many affecting factors that damage the skin of university students. Now, when in university, it’s likely that you won’t have a huge disposable income to splash on expensive skincare products. Therefore, you need to focus on affordable methods of caring for your skin. Listed below are just some of the top skincare tips for university students, including ones that you wouldn’t necessarily think would make a difference.
Assess Your Skin Type
First things first, whether you’re in university or the retirement home, one thing that everyone should be familiar with is their skin type. Knowing your skin type will tell you whether you need moisturisers for acne or toners for oily skin. Every person’s skin is unique, so the product that works for your friend may well not work for you. There are many questions that you must ask yourself when studying your skin type, and this will help you reach a conclusion. Consequently, you’ll be well-equipped to select the appropriate products for your skin.
Hydration is something that is often neglected as a student, as the nocturnal lifestyle means that many students sleep all day and drink alcohol all night. Despite being a liquid, alcohol dehydrates you and, consequently, dries up your skin. This makes you more prone to blemishes, dark circles, and wrinkles; yes, even in your teens and 20s! You should always make sure that you drink six to eight glasses of water per day; otherwise, you run the risk of dehydration and your skin suffering as a result. Even on the busiest of days, be sure to prioritise hydration.
Clean Your Mobile Phone and Laptop
Student life is dominated by electronics, predominantly mobile phones and laptops. Your mobile phone contains around 25,127 bacteria per square inch, whilst your keyboard and mouse have 162 times more bacteria than money. Our phones regularly touch our faces, and we touch our laptops with our hands, before touching our faces. Therefore, it’s important to keep these objects clean if you want clear skin. When making your way to glowing skin, the first step is always cleanliness; this includes the cleanliness of our environments and everything within them. With this being said, it’s impossible to keep everything spotless all the time so don’t stress too much.
Maintain a Routine
From at least six hours sleep to regular mealtimes, all of these things help keep your skin in tip-top shape. On top of this, it’s not just about when you eat, but it’s also about what you eat. Try and eat fresh fruits and vegetables regularly, as these aid hydration. Snack foods and fizzy pops that are high in sodium and sugar will only contribute to your breakouts. If your body doesn’t have a proper routine, it will be shocked by anything you do. This causes both internal and external reactions, one of which could be skin problems.
Cleanse Your Face Regularly
As previously mentioned, the first step to glowing skin is always cleanliness; therefore, you should get your hands on a cleanser that is suited to your skin type. A good cleanser doesn’t have to break the bank and an expensive cleanser doesn’t always equate to a good one. Use what works for you and remove all dirt and oil from your pores to bring yourself closer to clear skin. Always make sure to do a patch test with any product before applying it to your face.