Summer is just around the corner and you're realising you've still haven't made a start on your beach body! If you're feeling brave and have a substantial amoun... Read More...
Insomnia and Diarrhoea top students’ most Googled symptoms
Worried students turning to ‘Dr Google’ to self-diagnose are more concerned about insomnia than an... Read More...
Being in a relationship is tough at the best of times, it requires a lot of work and trust from both sides if you’re going to make it a success.
Being in a r... Read More...
So, it's only Tuesday and I bet for some of you this week is a chore already. Have you ever tried to get yourself motivated to get some work done, only to find ... Read More...
Everyone knows that feeling of rolling out of bed in the morning aching, feeling more like a robot than a human being, as a result of yesterday’s brutal workout... Read More...
As much as you think it might be easier to disregard your thoughts and to runaway from your problems by pushing them to the back of your mind, it can make thing... Read More...
Ever wondered how many calories you are burning during everyday activities? From brushing your teeth, doing the weekly food shop, all the way to vigorous angry ... Read More...
What goes on in the bedroom is no one's business but your own, and all that matters, really, is that you are enjoying yourself! But how long should sex last? Le... Read More...
There’s a myriad of reasons and factors that affect your sleep that are often internal or external. Making sure you took a step back and take a long hard look a... Read More...
Everyone has at least one goal, perhaps they may call them dreams or aspirations. A goal can be anything - a particular career that someone is striving to achie... Read More...
In a society where everyone has busy lives, social media seems to keep us connected. But is hiding behind a screen and communicating in Emojis and likes really ... Read More...
Ever wondered if your performance in the bedroom is really up to scratch? How fast are you going? How many thrusts? Are you burning lots of calories? Now you ca... Read More...
The nights get darker, the weather gets colder, clothes get thicker... and people get sicker. So why are we catching cold after cold between the months of Decem... Read More...
Have you been chatting to someone for a while, clicked and been so excited to finally meet up, only for more concrete plans to always fall through and you’re wa... Read More...
If you're like most people and work a nine til five job or have lectures and lessons to attend, then coming down with the flu or a common cold can be an inconve... Read More...
This article has been written to help women (and men) who want to achieve a lifted, rounder, toned butt. Of course, a super toned ass doesn't come without hard ... Read More...
The fitness industry has gained much more exposure due to the take-off of social media in recent years connecting us all instantly, resulting in fitness becomin... Read More...
Obsessing over your ex? Three simple steps to freedom.
Break ups suck. Doesn't matter who did what, whether it was your choice, theirs, or a mutual agreement... Read More...
SEX! A three letter word that grabs all our attention. As we grew up, we were lead to believe many things about sex that simply aren't true. Whether it was a pl... Read More...