“Being confident can change your life” you must have heard this somewhere or the other. However, being confident is not as easy as it is believed to be. It take... Read More...
It is important to maintain a healthy lifestyle when you are a student at university. Due to exams, papers, and keeping up a social life, students say they don'... Read More...
Do you often get anxiety attacks? Are you looking for ways to reduce your anxiety? Here is what you need to do immediately.
Reduce Your Anxiety
Start De... Read More...
Childhood influences and the way children are nurtured can have a significant impact on their behaviour as adults. A difficult childhood can directly affect stu... Read More...
Do something AMAZING. The need for blood never stops, many people are alive today because someone decided they would give blood.
NHS Blood Donor Centres aim ... Read More...
Higher education is becoming an increasingly popular option for young people in the UK. In 2020, university acceptances through UCAS were at the highest on reco... Read More...
Self-esteem is central to our well-being. It involves our deep-seated beliefs about our worth in the world. How we perceive ourselves and our value extends to e... Read More...
Studying in a different part of the world can be incredibly exciting, offering new opportunities for personal growth, exploring new interests, and establishing ... Read More...
There are various factors that affect our mental health. Some of these factors we have no control over, such as our genetic make-up, brain chemistry, and advers... Read More...
Understanding Seasonal Affective Disorder: Identifying and Managing Depressive Symptoms Through Therapy
As the weather gets colder and the daylight hours... Read More...
After four years in college, entering your first year of med school can have you feeling like a nervous freshman all over again. You're facing another four year... Read More...
Anxiety attacks can be extremely debilitating when you’re studying at a university. Under normal circumstances, an anxiety attack is unpleasant but having them ... Read More...
Students have had it rough
It has been a rough 18 months for students with uncertainty over classes, online Zoom lessons, and lack of social interaction robbin... Read More...
Why Telemedicine Solutions Are Better Than Traditional Communication Methods
Telemedicine solutions are in high demand as patients seek more convenient ways to... Read More...
It's no secret that students are neglecting their teeth, but is anyone doing something about it? What are parents doing about it? Moreover, what are education f... Read More...
We’re not quite sure what’s happened in recent years but it appears that (a lot of) men do not know how to be the perfect gentleman. Maybe it’s linked to societ... Read More...
The first few months at university can seem like a bit of a whirlwind of organising, finding your way, and meeting what feels like a million new people – if you... Read More...
There are several ways to keep healthy as a student. You may wish to have a daily routine by creating a student weekly food plan or purchasing a year-long stude... Read More...
Universities have a responsibility to help students with their mental health. Student support, student welfare, and student services are some of the services th... Read More...
University life can be rewarding and fun. However, it's just as important to make sure you take care of your wellbeing.
Thanks to the social and online age we ... Read More...