From experience, schizophrenia can be an extremely debilitating illness if not managed properly. Schizophrenia can be described as a condition leaving one with ... Read More...
Being a student can get pretty hectic. When the never-ending pile of work seems to only be building up, it can be difficult to give time to yourself. Here are s... Read More...
26% of young people in the UK experience suicidal thoughts*
1/10 suicides are by those aged 15-24**
Why then is mental health not on the national curr... Read More...
A study has indicated that to make up for lost sleep, most teens snooze an extra couple of hours on weekend mornings - a habit that can lead to poorer-quality s... Read More...
Being in your twenties can feel like you should have your whole life in order and know exactly what you're doing and where you're going. The truth is, it's not ... Read More...
Trying to find a logical explanation to everything seem to be in our blood. We use to think that as soon as we find a logical explanation to anything it can be ... Read More...
The end of university is a strange and conflicting time. With deadlines done and exams taken, ideally, the only feelings we should be experiencing are joy, reli... Read More...
You'll definitely be singing a different tune after you've read these uplifting quotes. Remember to use them when you are facing a struggle in your life that ... Read More...
David’s nutritional plan utilises 3 key principles that work in a unique combination to provide a cutting edge and incredibly effective method for lean gains, f... Read More...
With so many people suffering alone with mental illnesses, we have to ask, why aren't more people talking about it? Mental Health Awareness Week is here to help... Read More...
Mental health is a tricky subject that is often avoided in conversation. But Mental Health Awareness Week is about opening up about mental health issues and wha... Read More...
We all get the ‘first date jitters’ which can lead to some pretty embarrassing behaviour that appears to be out of our control. So here’s the SPG’s guide on wha... Read More...
Some of us are no strangers to strict dietary plans when it comes to keeping fit and healthy, but Dwayne Johnson ,aka The Rock, has taken it to a whole new leve... Read More...
You might think some of your breakups were pretty horrendous, but the people below make you really appreciate how 'normal' yours really were...
The Cockblock... Read More...
Technological advances in recent years have certainly changed things on the dating scene. Online dating has proven itself to be highly successful. On the other ... Read More...
Instead of being dependent on things being a certain way in life to feel good, we can skip that part
and get straight to the feelings we want to experience wit... Read More...
Exam time is looming, and with it comes an understandable amount of stress for all people involved in the process. Whether you’re a student in the process of pr... Read More...
We’ve all heard the phrase ‘nice guys finish last’, but is there actually a reason behind it?
We all know guys who kick off because the girl they like has ch... Read More...
Everyone needs to get enough sleep. It helps to keep our mind and body healthy, but many of us will try to squeeze as many extra minutes of snooze out of the mo... Read More...
Sperm and egg donors needed!
We are appealing for sperm and egg donors to come forward and donate their sperm and eggs to help women and couples achieve thei... Read More...