How to Get up Early
We've all been there, your alarm goes off and you lay there debating whether you really need money to live. You realise you'd actually en... Read More...
Plants That Can Cure Insomnia
Who needs pills when you have nature on your side, right?
Lavender -Â Lavender, for many years, has been known to reduce anxi... Read More...
Living with Depression is like being on a constant rollercoaster of emotions; it can become really draining and tedious. There can be positive days and there ca... Read More...
Prevent the Common Cold
With winter lurking around the corner, so is the dreaded seasonal common cold we are all almost guaranteed to suffer from. But there ... Read More...
The Struggles of Being Single
Sure, being single has it's advantages. Late nights, casual flings, booze, and that weird aspect of "freedom" you supposedly do... Read More...
The Key to Happiness
Staying positive and happy isn't always the easiest thing to do with the stress of everyday life. Whether you have a bad day now and aga... Read More...
"Oh my God! You're so skinny!"
For some reason our society seems to be under the impression that being skinny is good. This means that many people think it's... Read More...
The Dealing with Anger Guide
I have heard and seen so many pieces of advice for dealing with anger and it all seems to be the same thing- "take deep breaths,... Read More...
Simple But Cute Date Ideas
If you're with someone whom you truly adore, then you don't really care what you do together as long as, well, you're together. Bu... Read More...
The Different Types of Exes
We all have at least one ex, unless you've chosen to lead the single life, in which case, I don't blame you. Exes can sometimes b... Read More...
You or someone you know has suffered with mental health issues. The World Health Organisation has stated, "If we don't act urgently, by 2030 depression will be ... Read More...
Stop Anxiety in its Tracks
Racing heart, sweaty palms, shortness of breath. They are all things people with anxiety disorders know too well. Sometimes we can... Read More...
When you're feeling thirsty, it means your body has been feeling dehydrated for quite some times and your brain is sending alarm bells to make you drink. Our bo... Read More...
Keeping track of your health, eye and dental care while away at University
Having graduated in July I have come back home to have a year out from Education and... Read More...
Staying in Touch While at University
Be understanding
University will be a new and difficult test of your friendships. Firstly, what you need to accept is t... Read More...
Our uni days are a time for learning, socialising, and sexual exploration. Unfortunately when it comes to the latter, safety is not always a number one priority... Read More...
Signs You've Found Your Soulmate
You can feel more connected to someone you've been in a relationship with for two months than you can with someone you've be... Read More...
Tips For Your First Serious Relationship
Whoever said, "Relationships need work if you want to be happy" is a liar; if you're in a long term relationship wit... Read More...
For three years I wondered why I felt so unhappy all the time. I would look around and see people living their lives and having fun, whilst I stood feeling like... Read More...
When you're in a relationship with someone you love, why does it seem to bring that really unattractive side of you out? Truth is, you're just insanely comforta... Read More...